/* =========================================================
   Contact page
   ========================================================= */

.contact-hero { min-height: 900px; background: var(--lb-ink); background-size: cover;background-position: center;}
.contact-hero .hero__content { padding-top: 220px; }

/* Channel cards */
.section-channels { background: var(--lb-white); padding-block: 120px; }
.channels__grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 20px; }
.channel-card {
	display: flex; flex-direction: column; gap: 10px;
	padding: 32px 28px; background: var(--lb-off-white);
	border-radius: var(--lb-radius-md);
	border-top: 4px solid var(--lb-cream);
	transition: transform .3s ease, background-color .3s ease;
}
.channel-card:hover { transform: translateY(-4px); background: var(--lb-warm-white); }
.channel-card__icon { font-size: 36px; line-height: 1; margin-bottom: 4px; }
.channel-card h3 { font-family: var(--lb-font-heading); font-weight: 500; font-size: 22px; color: var(--lb-ink); }
.channel-card p { font-family: var(--lb-font-body); font-weight: 400; font-size: 13px; line-height: 1.6; color: var(--lb-grey-500); }
.channel-card__link {
	font-family: var(--lb-font-body); font-weight: 500; font-size: 11px;
	letter-spacing: 2px; text-transform: uppercase; color: var(--lb-gold);
	margin-top: auto; padding-top: 10px;
}
.channel-card__link a { color: var(--lb-gold); }
.channel-card__link a:hover { color: var(--lb-ink); }
.channel-card__link:hover { color: var(--lb-ink); }

/* Form + sidebar */
.section-contact-form { background: var(--lb-off-white); padding-block: 140px; }
.contact-form__inner { display: grid; grid-template-columns: 1.3fr 1fr; gap: 64px; align-items: start; }
.contact-form__copy { display: flex; flex-direction: column; gap: 16px; }
.contact-form__copy h2 { color: var(--lb-ink); }
.contact-form__copy > p { font-family: var(--lb-font-body); font-weight: 300; font-size: 16px; line-height: 1.7; color: var(--lb-grey-500); margin-bottom: 16px; }
.contact-form { display: flex; flex-direction: column; gap: 16px; }
.contact-form__row { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
.contact-form label {
	display: flex; flex-direction: column; gap: 6px;
	font-family: var(--lb-font-body); font-weight: 500; font-size: 11px;
	letter-spacing: 1.5px; text-transform: uppercase; color: var(--lb-grey-500);
}
.contact-form input,
.contact-form select,
.contact-form textarea {
	font-family: var(--lb-font-body); font-weight: 400; font-size: 14px;
	background: var(--lb-white); color: var(--lb-ink);
	border: 1px solid var(--lb-grey-100); border-radius: var(--lb-radius-sm);
	padding: 14px 16px;
}
.contact-form input:focus, .contact-form select:focus, .contact-form textarea:focus { outline: none; border-color: var(--lb-cream); }
.contact-form textarea { resize: vertical; }
.contact-form button { align-self: flex-start; margin-top: 12px; }

.contact-form__sidebar { display: flex; flex-direction: column; gap: 16px; }
.contact-mini-card {
	padding: 28px 32px; background: var(--lb-white);
	border-radius: var(--lb-radius-md); border-left: 4px solid var(--lb-cream);
	display: flex; flex-direction: column; gap: 8px;
}
.contact-mini-card h3 { font-family: var(--lb-font-heading); font-weight: 500; font-size: 22px; color: var(--lb-ink); margin-top: 2px; }
.contact-mini-card p { font-family: var(--lb-font-body); font-weight: 400; font-size: 14px; line-height: 1.6; color: var(--lb-grey-700); }
.contact-mini-card a { color: var(--lb-ink); border-bottom: 1px solid var(--lb-grey-100); }
.contact-mini-card a:hover { color: var(--lb-gold); border-color: var(--lb-gold); }
.contact-mini-card__hours { font-family: var(--lb-font-body); font-weight: 300; font-size: 12px; color: var(--lb-grey-500); padding-top: 8px; border-top: 1px solid var(--lb-grey-100); }
.contact-mini-card__ctas { display: flex; gap: 16px; flex-wrap: wrap; padding-top: 4px; }
.contact-mini-card__ctas a {
	font-family: var(--lb-font-body); font-weight: 600; font-size: 11px;
	letter-spacing: 2px; text-transform: uppercase;
	color: var(--lb-ink); border: 0;
}
.contact-mini-card__ctas a:hover { color: var(--lb-gold); }
/* Manchester/Harrogate label: cream is invisible on the white card -> readable gold */
.contact-mini-card .eyebrow-sm { color: var(--lb-gold) !important; }

/* Maps */
.section-maps { background: var(--lb-white); padding-block: 140px; }
.maps__grid { display: grid; grid-template-columns: 1fr 1fr; gap: 28px; }
.maps__card { background: var(--lb-off-white); border-radius: var(--lb-radius-md); overflow: hidden; }
.maps__card iframe { display: block; width: 100%; aspect-ratio: 16/10; border: 0; background: var(--lb-grey-100); }
.maps__caption { padding: 20px 24px; }
.maps__caption h3 { font-family: var(--lb-font-heading); font-weight: 500; font-size: 22px; color: var(--lb-ink); margin-bottom: 4px; }
.maps__caption p { font-family: var(--lb-font-body); font-weight: 400; font-size: 14px; color: var(--lb-grey-500); }

/* FAQ teaser */
.section-faq-teaser { background: var(--lb-ink); color: var(--lb-white); padding-block: 100px; text-align: center; }
.faq-teaser__inner { max-width: 720px; margin-inline: auto; display: flex; flex-direction: column; gap: 14px; align-items: center; }

.faq-teaser__inner p { font-family: var(--lb-font-body); font-weight: 300; font-size: 16px; color: var(--lb-white-90); margin-bottom: 8px; }
.faq-teaser__inner .btn--ink { background: var(--lb-cream); color: var(--lb-ink); }
.faq-teaser__inner .btn--ink:hover { background: var(--lb-white); }
/* ---------- BOOK CONSULTATION band — used on treatment landing pages ---------- */
.section-consult-cta {
	background-color: var(--lb-ink); color: var(--lb-white);
	background-size: cover; background-position: center;
	padding-block: 120px; text-align: center;
}
.consult-cta__inner { max-width: 730px; margin-inline: auto; display: flex; flex-direction: column; align-items: center; gap: 18px; }
.consult-cta__heading {
	font-family: var(--lb-font-heading); font-weight: 300;
	font-size: var(--lb-heading-section); line-height: 1.1; color: var(--lb-white); margin-top: 8px;
}
.consult-cta__heading em { font-family: var(--lb-font-heading); font-weight: 700; font-style: normal; letter-spacing: 0; }
.consult-cta__sub { font-family: var(--lb-font-body); font-weight: 300; font-size: 17px; line-height: 1.8; color: var(--lb-white-90); max-width: 600px; }
.consult-cta__btns { display: flex; flex-wrap: wrap; gap: 16px; justify-content: center; margin-top: 14px; }

@media (max-width: 1180px) {
	.channels__grid { grid-template-columns: repeat(2, 1fr); }
	.contact-form__inner { grid-template-columns: 1fr; }
	.maps__grid { grid-template-columns: 1fr; }
}
@media (max-width: 880px) {
	.contact-hero { min-height: 500px; }
	.contact-hero .hero__content { padding-top: 180px; }
	.section-channels, .section-contact-form, .section-maps, .section-faq-teaser { padding-block: 80px; }
	.channels__grid { grid-template-columns: 1fr; }
	.contact-form__row { grid-template-columns: 1fr; }
}

/* Booking band — the contact bundle doesn't load about.css where this lives,
   so the bg tiled (no cover) and text was unstyled. Mirror the rules here. */
.section-book-band {
	background-color: var(--lb-ink);
	background-size: cover; background-position: center; background-repeat: no-repeat;
	color: var(--lb-white); padding-block: 120px; text-align: center;
}
.book-band__inner {
	display: flex; flex-direction: column; align-items: center; gap: 16px;
	max-width: 720px;
}
.book-band__headline {
	font-family: var(--lb-font-display); font-weight: 400;
	font-size: var(--lb-heading-section); line-height: 1.05; color: var(--lb-white);
}
.book-band__lead {
	font-family: var(--lb-font-body); font-weight: 300; font-size: 16px;
	line-height: 1.7; color: var(--lb-white-90); margin: 4px 0 16px;
}
.book-band__ctas { display: flex; gap: 16px; flex-wrap: wrap; justify-content: center; }
.book-band__ctas .btn--primary { background: var(--lb-cream); color: var(--lb-ink); padding: 14px 32px; }
.book-band__ctas .btn--primary:hover { background: var(--lb-white); }